TodayApril 20

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Mind

Today

Spent 3 hours online, with 2 hours of productivity !

Spent 45 minutes on Upwork, 16 minutes in Gmail and 10 minutes on Admin.Google.

Spent 1 hour on Netflix, 21 minutes on Twitter and 9 minutes on Foxsportsgo.

On the computer for 3 hours.

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Sleepfor 6.1 hrs

Heart

Today April 20

Heart rate was between  & .

No heartrates logged.

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Core

Today April 20

No core activity.

No food data.

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Bodyweight

Latest179.1 lbs

Exercise

Today April 20

Walked 3,711 steps.

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Motion

Today April 20

Went to 7 places.

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1.7 hrs
Rite Aid
Big House1.9 hrs
Big House
Big House13 hours

Now

6:54 PM

About John